When you suffer from COPD or Chronic Obstructive Pulmonary Disease, the constant lack of airflow into your lungs usually manifests itself in the lack of energy and chronic illness.
To help reduce the symptoms of COPD and increase your quality of life, you may want to eat a diet that is rich in superfoods. Superfoods are nutrient-rich foods beneficial for optimal health and well-being. Consider the following items the next time you go to the grocery store.