Sleep apnea is a severe sleep disorder that, if left untreated, can lead to severe health problems. The word apnea means a cessation of breathing, so sleep apnea means that one stops breathing during sleep. Although your body will force a deep breath eventually, people with sleep apnea can go 10 seconds or more without breathing per episode, and these episodes can happen up to 100 times an hour.
In this article, we will discuss an overview of sleep apnea including symptoms, complications, and treatment strategies. However, consider these stats regarding sleep apnea: